Can you remember the last time you were having a bad day and someone did something kind for you? I’m guessing it made you feel incredible, right? It probably lifted your spirit, encouraged you through the hard time, and motivated you to return the favor to someone else who needed it.
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Fall Harvest is right around the corner, which means holiday party season is here! Staying healthy during the holiday season is much easier when you have delicious and healthy recipes on hand for every occasion. If you’re the host of the party, cook the Vegan Harvest Chili for your guests. If you’re bringing an appetizer or dessert, try out these Mini Taco-Stuffed Peppers and Pumpkin Spice Bliss Balls.
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Close your eyes and imagine you are in the middle of the Amazon rainforest. Do you feel relaxed and full of warmth? Copaiba Essential Oil can bring the scents and relaxing vibes of the Amazon into your home with its gentle, calm and woodsy profile!
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Is it challenging to wake up or gain focus for your day? Do you experience muscle soreness and fatigue after a workout or a day on your feet? Chances are, we all experience these issues weekly, if not daily. That’s why PanAway Essential Oil Blend is one of our favorite go-to’s in the essential oil cabinet.
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Today, we’re joining many organizations around the country to promote physical activity and to spread awareness of women’s health concerns!
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Pumpkin Spice, Cinnamon Sticks, Apple Cider, Sweater Weather...Fall is in the air, can you feel it?
Not only are those things listed above some of the delicious flavors and special things about the Autumn season, they’re also scents and fragrances that many line out the door for at our favorite stores.
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Summer is coming to a close, and fall is welcoming us with crisp mornings, colorful leaves, and pumpkin spiced everything. Create the same cozy environment you experience outdoors during the fall season inside your home with these simple tips!
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We all know physical activity is important. Exercise strengthens the heart and helps to prevent disease. Movement also allows you to connect with your body, build confidence by feeling stronger, and increasing happiness with the release of endorphins, which are your “happy hormones.” Even though we know know the positive effects of exercise, there are very real barriers that may be preventing movement in your life each day.
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I'm throwing it back to my university days (that's me with the bangs and tan bow belt)! When I was a college student, I had heard about essential oils and I knew some “real” adults who used them, but I can't recall any friends using or talking about them. I remember reading articles about lavender and other herbs that had valuable uses and was curious, but never enough to pursue the subject on my own. It wasn't until I attended an essential oils party right after graduation that I started looking seriously into whether this world was something that had value for me.
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Summer is slowly coming to an end and fall is making its entry with cooler mornings, crisp apples, and football games! Fresh, flavorful apples won’t be around for long so grab some friends or family to pick apples, then make a refreshing salad, warming breakfast, and crowd-pleasing drink.
Not only are apples naturally sweet and delicious, they are also loaded with Vitamin C, which boosts the immune system and can help prevent that dreaded seasonal cold. So, try these recipes out and build up your defense system!
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It's September, and it feels like everybody is back and ready for action. Our culture can be a little fast-paced and crazy, right? It's tempting to believe that you have to work hard every moment you're awake to be successful and get the most out of life.
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We all know physical activity is important. Exercise strengthens the heart and helps to prevent disease. Movement also allows you to connect with your body, build confidence by feeling stronger, and increasing happiness with the release of endorphins, which are your “happy hormones.”
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Lavender is a crowd favorite in the essential oil community. If you have more than one bottle of essential oils in your cabinet, there's a good chance one of them is lavender. It's found in countless cosmetic and hygiene products, from perfumes and lotions to soaps and cleansers.
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Most of us have probably heard the saying, “laughter is the best medicine.” Well, we really believe it! Laughter has, in fact, been proven to be a wonderful way to help us through stressful times, but in addition to boosting your mood and making you feel mentally better, studies have shown that laughter can actually stimulate positive, physiological responses that help your body fight disease, repair vital organs, foster brain connectivity, and much more!
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Do you know the story behind Thieves? Believe it or not, the name of this incredibly popular Young Living blend was inspired by actual thieves—grave robbers, in fact!
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Your children are getting ready to go back to school, and with that comes parent-teacher meetings, extracurricular activities, special events, homeschool co-ops, and much more! You’ve been relaxing and enjoying summer as you should, and it’s been a good two months since your brain has had to function in school mode.
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Are you a big fan of guacamole? Avocado toast? Green smoothies? Us too! If there’s ever an opportunity to put avocado in a recipe we most definitely will! Not only do avocados look beautiful in your meals, but they are great for your health.
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If for some reason you were keeping tabs on the top ten ways to be greeted after a long, stressful day, please go ahead and jot down when dogs greet their owners. If you don’t own a dog or have not seen this in action, then do yourself a favor and search it on YouTube.
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Do you know the elated feeling you get when you’re tearing the nicely wrapped gift that you get for your birthday, Christmas, or just because? There’s an unexplainable mixture of emotions including pure bliss, astonishment, and feeling loved and known.
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Cats are a woman’s best friend. If that statement resonates with your heart and soul, then this blog is definitely for you. Have you ever heard the statement that you should surround yourself with people and things that influence your happiness and mood? Well, the nature of cats is very warm, inviting, kind, cuddly, playful, and adventurous – why wouldn’t you want to emulate those traits as well?
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