Hasselback Sweet Potatoes

Ingredients

• 4-5 small to medium sweet potatoes

• 1 ½ Tbsp coconut oil, melted

• ½ clove garlic, minced

• 2 drops Basil Vitality

• 2 toothpick swirls Nutmeg Vitality

• 2 toothpick swirls Cinnamon Bark Vitality

Directions

1. Preheat oven to 425 F. Cut a small portion off the bottom of each sweet potato, so they sit flat. Then, cut thin slits in the sweet potato ¼ inch from the bottom. Set on a baking sheet.

2. Mix coconut oil, garlic, and vitality oils. Pour over sweet potatoes, opening the slits to allow mixture to cover as much as possible.

3. Bake for 40-45 minutes, until sweet potatoes are cooked through. Optional: garnish with fresh parsley, chives, or green onions!

Vegan Chili

Ingredients

INGREDIENTS

• 1 Tbsp Olive Oil

• 1 yellow Onion, diced

• 2 cloves Garlic, minced

• 1 can Black Beans

• 1 can Pinto Beans

• 1 can Great Northern Beans

• 1 can Pure Pumpkin Puree

• 2 cans diced Tomatoes

• 2 cups Vegetable Broth

• 1 tbsp Chili Powder

• 1 tsp Cumin, ground

• 1 tsp Paprika

• 4 drops Young Living’s Black Pepper Vitality Oil

• 1 drop Young Living’s Cinnamon Bark Vitality Oil

• 1 tsp sea salt

DIRECTIONS

Heat oil in a large pot over medium heat. Add onion and sauté 2-3 minutes, until translucent.

Add garlic and sauté 1-2 minutes.

Add remaining ingredients, bring to boil, then reduce to a simmer and cover.

Cook 20-25 minutes, until flavors combine and chili thickens.

Serve with your favorite toppings!

Options: avocado, green onion, and Greek yogurt.

Serves: 4-6 people

Cinnamon Apple Chips

 INGREDIENTS

• 3 apples
• 1/4 cup honey
• 1 drop Cinnamon Bark Vitality

DIRECTIONS

• Preheat oven to 225⁰ F.
• Use Thieves® Fruit & Veggie Spray to clean the fruit and thinly slice apples.
• In a small bowl, combine honey and Cinnamon Bark Vitality
• Line two cookie sheets with parchment paper and place apple slices on top.
• Drizzle honey mixture over apple slices.
• Cook in the oven for 90 minutes.
• Remove cookies sheets from heat and place apple slices on cooling rack. - For best results, store apple chips in an airtight container and eat them within 24 hours.

Maple Spiced Popcorn

INGREDIENTS

• 1 cup non-GMO popcorn kernels
• 1/4 cup unrefined coconut oil
• 1/4 cup pure maple syrup
• 5-6 drops Thieves Vitality Oil
• 2-3 drops Cinnamon Bark Vitality Oil
• Ground cinnamon to taste
• Salt to taste

** Omit maple syrup and just use coconut and essential oils for a sugar free treat!
 

DIRECTIONS

• Air pop the popcorn and place in a large mixing bowl.
• Melt the coconut oil in a saucepan.
• Remove from heat and stir in the maple syrup and essential oils.
• Pour maple syrup mixture over the popcorn, cover bowl and shake to mix.
• Sprinkle with ground cinnamon and a touch of salt. Enjoy!

Incorporating Vitality Oils In the Kitchen

PRODUCTS FEATURED

2016 ESSENTIAL OIL CULINARY COLLECTION

Cooking with essential oils just got more convenient. For this exclusive set, Young Living pulled together 10 of their new Vitality™ dietary oils that offer versatility in the kitchen and packaged them in a beautiful box with a stand, so you can easily access and display your oils. Set includes 5-ml oils: Thyme Vitality, Basil Vitality, Rosemary Vitality, Oregano Vitality, Black Pepper Vitality, Cinnamon Bark Vitality, Peppermint Vitality, Ginger Vitality, Lemon Vitality, Lime Vitality 

$145.07 RETAIL | $110.25 WHOLESALE

LIME VITALITY™ ESSENTIAL OIL

Lime (Citrus latifolia) Vitality™ essential oil is prized for its ability to bring a unique citrus flavor and delicious zing to any food or beverage. Adding a few drops of Lime Vitality essential oil to your dishes is the perfect way to elevate your cooking.

$7.57 RETAIL | $5.75 WHOLESALE

Available in 2016 Culinary Collection

CINNAMON BARK VITALITY OIL

Cinnamon Bark (Cinnamomum verum) Vitality™ essential oil is a concentrated and potent flavor that complements a variety of classic culinary treats. Not only is Cinnamon Bark Vitality oil used for its unique and spicy notes in recipes, but it’s also a great dietary supplement and important part of Thieves®, Abundance™, and Inner Defense® essential oil blends.

$31.58 RETAIL | $24.00 WHOLESALE

TASTE OF ITALY ESSENTIAL OIL

Taste of Italy™ was created as a promotion-exclusive, special culinary blend featuring Basil and four different varieties of Oregano essential oil. This flavorful blend is perfect for creating unforgettable Italian recipes.

$25.00 RETAIL | $19.00 WHOLESALE

Not a member of Young Living? Join The Oily Home Companion Team. Visit this page to get started. Have questions? Send us an email! We'd love to hear from you!

Baked Cinnamon Apple Chips with Young Living Cinnamon Bark Vitality

SOURCE: Young Living Blog

Craving a tasty snack with fresh, simple ingredients? Our cinnamon-apple chips are the perfect solution! With only three ingredients, this treat shows that healthy recipes don’t have to be a chore. Make a batch to share or add them to your stash of healthy snacks! When you’re stocked with healthy food options, you’re better prepared to stay committed to a balanced lifestyle—without sacrificing flavor!

See how easy these are today!

INGREDIENTS 

• 3 apples
• ¼ cup honey
• 1 drop Cinnamon Bark Vitality™

INSTRUCTIONS

• Preheat oven to 225⁰ F.
• Use Thieves® Fruit & Veggie Spray to clean the fruit.
• With a mandolin or knife, thinly slice apples from top to bottom. 
• In a small bowl, combine honey and Cinnamon Bark Vitality.
• Line two cookie sheets with parchment paper and place apple slices on top. Drizzle honey mixture over apple slices. 
• Cook in the oven for 90 minutes.
• Remove cookies sheets from heat and place apple slices on cooling rack. 
• For best results, store apple chips in an airtight container and eat them within 24 hours.